Saturday, May 23, 2020

Planning Personal Fitness Program Essay - 3414 Words

Planning Personal Fitness Program Introduction My personal fitness program is designed to enhance my speed, agility and cardio-vascular fitness, as well as to improve my skill level in the main parts of tennis. To improve these aspects of my performance I will be doing a six-week course involving, in particular, a circuit-training course, as well as numerous endurance runs and fitness techniques, some of which will be included in my circuit. A circuit involves a series of around 6-10 activities or exercises which each take place at a station. I have 8 stations in my circuit, each focusing on improving separate aspects of tennis and fitness. The stations are done with very little rest in†¦show more content†¦For much of my programme I will be working with a partner, which will increase my safety as they can call for or give help as necessary. I will be training at the Weald Tennis Club in Hassocks, who will provide me with tennis balls as well as courts and nets that are an appropriate size for my circuit, or at the sc hool tennis courts where I will need my own balls; I will use my own tennis racket. The main risk of injury is from overusing my right arm and shoulder, which could cause overuse injuries such as tennis elbow. To prevent these as best as possible I will be carrying out thorough warm ups before each session in my programme, and a thorough warm down at the end of each session. The stations in my circuit will vary in length to accommodate my different levels of ability for each of the different stations exercises. The stations in the circuit are all designed in accordance with my weaknesses and other areas of my game that I want to improve on. They are all very different exercises, which helps to relieve tedium, as well as giving resting time from the more tiring activities whilst giving rest from the less arduous ones. Because I am fairly fit from playing tennis throughout the summer, and from games at school, I will not need to concentrate as hard on the fitness improving stations in my circuit, though I will beShow MoreRelatedHistory Of Agency / Organization : Life Time Fitness1366 Words   |  6 PagesKeelie Arneson 11-02-15 Larson Strategic Planning Overview of Agency/Organization Life Time Fitness was founded in 1990 as a Minnesota corporation under the name FCA. It wasn’t until 1992 that the name Life Time Fitness was registered for use. In July 1992, Bahram Akradi opened the first Life Time Fitness center in Brooklyn, Minnesota, roughly calculating 30,000 square feet in size. In order to open Life Time Fitness, Afraid had to convert all of his assets into cash as well as join up with aRead MorePersonal Trainer, Inc. Essay978 Words   |  4 PagesBackground Personal Trainer, INC. is a success and fast growing fitness center. They operate many different fitness facilities that offer different types of services. Not all fitness centers contain every service offered. They are about to open a new fitness center that does offer all the services they provide, including some new ones such as web based access for their customers. They are looking for a services that will accompany and their needs to help their business run as smoothly as possibleRead MoreEssay on Bus 475 Week 2 Individual1692 Words   |  7 PagesBody Fitness Body Fitness is a new state of the art fitness facility coming to the valley that will offer the finest workout equipment, intense one-on-one personal training, proper supplemental nutrition plans, and strategic planning for a patient’s course of action to get in shape. Each fitness facility will offer the essential wide range of work out equipment and will be staffed to accommodate clients from high school age to retirement. Clients will consist of the average high school studentRead MoreCommunication as Key to Success for the Client-Trainer Relationship1053 Words   |  5 Pagesrelationship. Successful fitness trainers not only help their clients achieve health and fitness goals, they are also supposed to possess great communication skills to be the person of trust and support most clients usually look for. There are a lot of fitness professionals who excel in exercise science and implementing training principles but lack skills that are essential in building great communication relationships with their clients. Although knowledge is power for all fitness trainers, establishingRead MoreThe Third Standard : Sixth Grade Section880 Words   |  4 PagesEducation, 2016). The second standard focuses on movement concepts and alignment (Arizona Department of Education, 2016). The third concept focuses on physical activity knowledge, fitness knowledge, assessment/program planning, and nutrition (Arizona Department of Education, 2016). The fourth standard emphasizes personal responsibility, accepting feedback, working with others, rules/fair play, and safety. Lastly, the fifth standard highlights health, challenge, self-expression/enjoyment, and socialRead MorePhysical Fitness Has A Great Impact On A Person s Body979 Words   |  4 PagesPhysical fitness has a great impact on a person s body. Exercise provides health benefits, increases strength and energy, enhances a person s appearance, which helps with self-esteem and also relieves stress. Being a fitness freak I’ve decided to set a foundation of a gym. My gym will be called Train Yourself. A name which can give enough willpower to everyone who becomes a part of it. I ll have to start from scratch. Obviously I’ve never done this before but always wished for. I am investingRead MoreMaintaining A Balance Between Work And Life895 Words   |  4 Pagesrequires a determined mindset to perform activities that will benefit a person’s career success, self-care, and personal relationships. This statement is truer for professional employees and workers. Nowadays, the task of balancing between office and home means something must be given up. In most cases, the sacrifice is the employee’s time to take care of himself, take care of his personal fitness. Science has proven that working out and adopting a healthy diet will not only reduce stress, but they alsoRead MorePersonal Trainer Inc. Case Study891 Words   |  4 Pages Mr. Nelson M. Wahing Case Study No. 2: Personal Trainer Inc. I. Summary Personal Trainer, Inc. owns and operates fitness centers in a dozen Midwestern cities. The centers have done well, and the company is planning an international expansion by opening a new â€Å"supercenter† in the Toronto area. Personal Trainer’s president, Cassia Umi, hired an IT consultant, Susan Park, to help develop an information system forRead MoreRecommendations For Wellness And Fitness1184 Words   |  5 PagesHuman Services FROM: Manika Gupta, Hofstra University President of the Wellness Council of America (WELCOA) DATE: March 23, 2015 RE: Recommendation for Wellness and Fitness in the Workplace Summary Wellness in the workplace is an important part of all professions where employers need to promote healthier lifestyle. There should be programs to improve the overall health of workers without making employers spend more on insurance for their employees. Factors such as refining employee knowledge on healthRead MoreTechnological Model Of The Technological Environment1092 Words   |  5 PagesTechnological Factor Based on the model of the technological environment, there are three dimensions to conceptualize the changes in industries, technology, process, and impetus. New technologies have had an enormous impact across all aspects of the fitness industry, all the way from marketing and payment transactions to biometric evaluation. New technology is often synonymous with advances in science—more specifically, computer science. This is a logical assumption given that we live in a digital era

Monday, May 11, 2020

Capital Punishment And The Death Penalty - 1152 Words

For as long as our country has been in effect; we have created a culture of killing through the use of the death penalty. Capital punishment used to be very popular back in the 1600s but this is 2015 and things need to change. This USA is in league with Syria, Afghanistan, North Korea, and Iraq in enacting the death penalty. Why are we still accepting it as a form of punishment when so few accept it? Furthermore, several studies and research have shown that taking the life of another human being through capital punishment only perpetuates a cycle of violence. Also other research has shown that flaws in our justice system has led to innocent being prosecuted, guilty being set free, and a plethora of other biases being present during capital punishment cases. The whole process is flawed in many ways, but the scariest part about it is that very little has been done to change it. In this great and wonderful country we say that we value tolerance and diversity but in most cases we seem t o forget this and instead look for vengeance and death. The death penalty is a heinous crime which enacts the very principles with which; we are condemning an accused individual. Due to its racial and economic injustices, and the inhumaneness of the torturous death penalty; the penalty of death should be abolished. In many cases the argument for the death penalty is because it gives retribution to the families. Arguing that an execution is the solution to the pain of victims families does notShow MoreRelatedCapital Punishment : The Death Penalty1482 Words   |  6 PagesMrs. McElmoyl 12/12/14 Capital Punishment As stated by former governor of New York, Mario M. Cuomo, Always I have concluded the death penalty is wrong because it lowers us all; it is a surrender to the worst that is in us; it uses a power- the official power to kill by execution- that has never brought back a life, need inspired anything but hate. (Cuomo 1) This is one of the main arguments against capital punishment (also known as the death sentence.) Capital punishment is the ability for a governmentRead MoreThe Death Penalty And Capital Punishment931 Words   |  4 Pageswritten down (Robert). The death penalty was applied for a particularly wide range of crimes. The Romans also used death penalty for a wide range of offenses. Historically, the death sentence was often handled with torture, and executions, except that it was done in public. In this century, the death penalty, execution or capital punishment, whatever you’d like to refer it as, is the result for committing capital crimes or capital offences and it is not in public. The death penalty has been practiced byRead MoreCapital Punishment : The Death Penalty1410 Words   |  6 PagesCapital Punishment in America In 1976 the Supreme Court of the United States of America ruled the Death Penalty constitutionally permissible. The debate over capital punishment has always been a topic of great controversy. Before the Supreme Court ruling in 1976 America had been practicing capital punishment for centuries. At the current time some states enforce the death penalty, while some do not. There are differences of opinion’s relating to whether or not the death penalty is the proper wayRead MoreCapital Punishment And The Death Penalty991 Words   |  4 PagesCapital Punishment Imagine your having a normal morning, eating breakfast doing your normal routine. Suddenly your phone rings and when you answer you hear the worst news possible. One of your family members has just been murdered in cold blood. You cry, mourn, then become angry. You attend the court hearing and you sit less than 20 feet away from the murderer. Do you truly believe this person deserves to live? Or should they face a punishment that is equal to their crime? Some may say CapitalRead MoreThe Death Penalty And Capital Punishment1569 Words   |  7 Pagesthe death penalty also referred to as capital punishment. The death penalty is both useless and harmful to not only criminals but also their potential victims. This paper uses these horrific facts to try and convince the reader that the death penalty should be done away with before it is too late, although that time may have already come. With supporting evidence to support my cause, I hope that the following information sways at least one reader to see the harm of keeping the death penalty an activeRead MoreCapital Punishment And The Death Penalty1235 Words   |  5 PagesWhat is capital punishment? Why do people support it, but yet people cherish lives? Is it a moral thing to do? Should one be for or against the Death Penalty? Let’s take a look deep into the world of justices and why capital punishment still exists in today’s society. Capital punishment or the death penalty is a feder al punishment given to criminals who are convicted of murders. It is the highest law punishment available that can prevent future murders by developing fear within them. Capital punishmentRead MoreCapital Punishment And The Death Penalty1017 Words   |  5 PagesName: Lucas Falley Topic: Capital Punishment Background: Capital punishment, or the death penalty, has existed for thousands of years. For as long as there has been organized society, the death penalty has existed in numerous cultures and civilizations. Throughout the years the methods have changed, but the use of capital punishment is becoming a pressing matter. Amnesty International reports that there are 140 countries worldwide that have abolished the death penalty, while over 50 countries stillRead MoreThe Death Penalty Is A Capital Punishment1271 Words   |  6 Pages What is the death penalty? The death penalty is a capital punishment that is punishable by death or execution. This is usually given to people that have committed serious offences or capital crimes. There are 31 states in the United States that are for the death penalty. Crimes that are punishable by the death penalty, vary from state to state. Examples of such crimes are; first degree murder or premeditated murder, murder with special circumstances, such as: intende d, multiple, and murder whichRead MoreCapital Punishment And The Death Penalty1539 Words   |  7 PagesCapital punishment, otherwise known as the death penalty, has been the center of debate for a long time. Capital punishment may be defined as the â€Å"[e]xecution of an offender sentenced to death after conviction by a court of law of a criminal offense† (Capital Punishment). Up until 1846, when Michigan became the first to abolish the death sentence, all states allowed legal practice of capital punishment by the government (States). Currently, there 32 states still supporting the death penalty and 18Read MoreThe Death Penalty Of Capital Punishment1480 Words   |  6 Pagesjustice system, such as the death penalty. Capital punishment has been used many times in history all around the world, and it was quite popular. Many people argue that capital punishment is useful in deterring crime and that it is only fair that criminals receive death as punishment for a heinous crim e. On the contrary, others see the death penalty as a violation of the 8th amendment. It restricts excessive fines, and it also does not allow cruel and unusual punishment to be inflicted upon criminals

Wednesday, May 6, 2020

Island of the Sequined Love Nun Chapter 44~45 Free Essays

string(68) " He heard the guard shout, and he was sure he’d been spotted\." 44 Revealed: The Perfect Couple Back at his bungalow, an argument went on in the still-sober brain of Tucker Case. I am scum. I should have told them to shove it. We will write a custom essay sample on Island of the Sequined Love Nun Chapter 44~45 or any similar topic only for you Order Now But they might have killed you. Yeah, but I would have at least had my integrity. Your what? Get real. But I’m scum. Big deal. You’ve been scum before. You’ve never owned a Learjet before. You actually think they’ll give me the jet? It could happen. Stranger things have happened. But I should do something about this. Why? You’ve never done anything before. Well, maybe it’s time. No way. Take the jet. I’m scum. Well, yes, you are. But you’re rich scum. I can live with that. The dog tags and Jefferson Pardee’s notebook lay on the coffee table, threatening to set off another fusillade of doubt and condemnation. Tuck lay back on the rattan couch and turned on the television to escape the noise in his mind. Skinny Asian guys were beating the snot out of each other in a kickboxing match from the Philippines. The Malaysian channel was showing how to fillet a schnauzer. The cooking show reminded him of surgery, and surgery reminded him that there was a beautiful island girl lying in the clinic, recovering from an unnecessary major surgery that he could have prevented. Definitely kickboxing. He was just getting into the rhythm of the violence when the bat came through the window and made an awkward swinging landing on one of the bungalow’s open rafters. Tuck lost his breath for a minute, thinking there might just be a wild animal in his house. Then he saw the sunglasses. Roberto steadied himself into a slightly swinging upside-down hang. Tuck sighed. â€Å"Please just be a bat in sunglasses tonight. Please.† Thankfully, the bat said nothing. The sunglasses were sliding off his nose. â€Å"How do you fly in those things?† Tuck said, thinking out loud. â€Å"They’re aviators.† â€Å"Of course,† Tuck said. The bat had indeed changed from rhinestone glasses to aviators, but once you accept a talking bat, the leap to a talking bat with an eyewear wardrobe is a short one. Roberto dropped from the rafter and took wing just before he hit the floor. Two beats of his wings and he was on the coffee table, as awkward in his spiderlike crawl as he was graceful in the air. With his wing claw, he raked at Jefferson Pardee’s notebook until it was open to the middle, then he launched himself and flew out the window. Tuck picked up the notebook and read what Pardee had written. Tuck had missed this page when he had looked at the notebook before. This page had been stuck to the one before it; the bat’s clawing had revealed it. It was a list of leads that Pardee had made for the story he had been working on. The second item read: â€Å"What happened to the first pilot, James Sommers? Call immigration in Yap and Guam.† Tuck flipped through the notebook to see if he had missed something else. Had Pardee found out? Of course he had. He’d found out and he’d followed Sommers to the last place anyone had seen him. But where was Pardee? His notebook hadn’t come to the island without him. Tuck went through the notebook three more times. There were some foreign names and phone numbers. Something that looked like a packing list for a trip. Some notes on the background of Sebastian Curtis. Notes to check up on Japanese with guns. The word â€Å"Learjet† underlined three times. And nothing else. There didn’t seem to be any organizational form to the notes. Just random facts, names, places, and dates. Dates? Tuck went through it once more. On the third page in, all by itself, was printed: â€Å"Alualu, Sept. 9.† Tuck ran to the nightstand drawer, where the Curtises had left him a calendar. He counted back the days to the ninth and tried to put events to days. The ship had arrived on the ninth, and the morning of the tenth he had made his first flight. Jefferson Pardee could be lying in the clinic right now, wondering where in the hell his kidney was. If he was, Tuck needed to see him. Tuck looked in the closet for something dark to wear. This was going to be different than sneaking out to the village. There were no buildings between the guards’ quarters and the clinic, no trees, nothing but seventy-five yards of open compound. Darkness would be his only cover. It was a tropical-weight wet suit – two-mil neoprene – and it was two sizes two big, but it was the only thing in the closet that wasn’t khaki or white. In the 80-degree heat and 90-percent humidity, Tuck was reeling from the heat before he got the hood on. He stepped into the shower and soaked himself with cold water, then peeled the hood over his head and made his escape through the shower floor, dropping onto the wet gravel below. In the movies the spies – the Navy SEALS, the Special Forces, the demolition experts – always sneak through the night in their wet suits. Why, Tuck wondered, don’t they squish and slosh and make squeaking raspberry noises when they creep? Must be special training. You never hear James Bond say, â€Å"Frankly, Q, I’ll trade the laser-guided cufflink missiles for a wet suit that doesn’t make me feel like a bloody bag of catsick.† Which is how Tuck felt as he sloshed around the side of the clinic and peeked across the compound at the guard on duty, who seemed to be looking right at him. Tuck pulled back around the corner. He needed a diversion if he was going to make it to the clinic door unseen. The moon was bright, the sky clear, and the compound of white coral gravel reflected enough light to read by. He heard the guard shout, and he was sure he’d been spotted. He flattened against the wall and held his breath. Then there were more Japa-nese from across the compound, but no footsteps. He ventured a peek. The guard was gesturing toward the sky and brushing his head. Two other guards had joined him and were laughing at the guard on duty. He seemed to get angrier, cursing at the sky and wiping his hand on his uniform. The other guards led him inside to calm him down and clean him up. Tuck heard a bark from the sky and looked up to see the silhouette of a huge bat against the moon. Roberto had delivered a guano air strike. Tuck had his diversion. He slipped around the front of the building, grabbed the doorknob, and turned. It was unlocked. Given Beth Curtis’s irritation at being buzzed and the amount of wine she’d consumed, Tuck had guessed that she’d get tired locking and unlocking the door. What did Mary Jean always say? â€Å"Ladies, if you do your job and assume that everyone else is incompetent, you will seldom be disappointed.† Amen, Tuck thought. He squished into the outer room of the clinic, which was dark except for the red-eyed stare of a half-dozen machines and the dancing glow of a computer screen running a screen saver. He’d try to get into that later, but now he was interested in what, or who, lay in the small hospital ward, two rooms back. He sloshed into the examination/operating room by the light of more LED eyes and pushed through the curtain to the four-bed ward. Only one bed held a patient – or what looked like a patient. The only light was a green glow from a heart monitor that blipped away silently, the sound turned off. Whoever was in the bed was certainly large enough to be Jeffer-son Pardee. There were a couple of IVs hanging above the patient. Probably painkillers after such major surgery, Tuck thought. He moved closer and ventured a whisper. â€Å"Pst, Pardee.† The lump under the covers moved and moaned in a distinctly unmasculine voice. â€Å"Pardee, it’s Tucker Case. Remember?† The sheet was thrown back and Tuck saw a thin male face in the green glow. â€Å"Kimi?† â€Å"Hi, Tucker.† Kimi looked down at the other person under the covers. â€Å"You remember Tucker? He all better now.† The pretty island girl said, â€Å"I take care of you when you sick. You stink very much.† Tuck backed off a step. â€Å"Kimi, what are you doing here?† â€Å"Well, she like pretty thing, and I like pretty thing. She tired of having many means and so am I. We have a lot in common.† â€Å"He the best,† Sepie added with an adoring smile at Kimi. Kimi handed the smile off to Tuck. â€Å"Once you be a woman, you know how to make a woman happy.† Tuck was getting over the initial surprise and began to smell the smoke of his beautiful island girl fantasy as it caught fire and burned to ash. He hadn’t realized how much time he’d spent thinking about this girl. She, after all, was the one who had revived his manhood. Sort of. â€Å"You right,† Kimi said. â€Å"Women are better. I am lesbian now.† â€Å"You shouldn’t be doing this. This girl just had major surgery.† â€Å"Oh, we not doing nothing but kissing. She very hurt. But this make it better.† Kimi held his arm up, displaying an IV line. â€Å"You want to try? Put in you arm and push button. It make you feel very very nice.† â€Å"That’s for her, Kimi. You shouldn’t be using it.† â€Å"We share,† Sepie said. â€Å"Yes, we share,† Kimi said. â€Å"I’m very happy for you. How in the hell did you get in here?† â€Å"Like you get out. I swim around mimes and come here to see Sepie. No problem.† â€Å"You don’t want to let them catch you. You’ve got to go. Now.† â€Å"One more push.† Sepie held the button, ready to administer another dose of morphine to Kimi. Tuck grabbed it from her hand. â€Å"No. Go now. How did you know about the mines?† â€Å"I have other friend. Sarapul. I teach him how to be a navigator. He know a lot of things too. He a cannibal.† â€Å"You’re a cannibal lesbian?† â€Å"Just learning. How come you have rubber suit? You kinky?† â€Å"Sneaky. Look, Kimi, have you seen a fat white guy, an American?† â€Å"No, but Sarapul see him. He see the guards take him from the beach. He not here?† â€Å"No. I found his notebook. I met him on Truk.† â€Å"Sarapul say he see the guards bring him to the Sorcerer. He say it very funny, the white man wear pigs with wings.† Tuck felt his face go numb. All that was left of Pardee was a pelvic bone wedged in the reef, stripped of flesh and wrapped in flying piggy shorts. Oh, there might be the odd kidney left alive in someone in Japan, a kidney that he had delivered. Had the fat man died on the operating table during the operation, the surgery too much for his heart? Or was he put under and never meant to wake up? Tuck suddenly felt that getting into the doctor’s computer was more important than ever. He grabbed Kimi’s arm and pulled the IV needle out of his vein. The navigator didn’t resist, and he didn’t seem to feel it. â€Å"Kimi, see if you can get that back in Sepie’s arm and come with me.† â€Å"Okay boss.† Tuck looked down at the girl, who had evidently picked up on the panic in his voice. Her eyes were wide, despite the morphine glaze. â€Å"Don’t buzz the doctor until after we’re gone. This button will let you have only so much morphine, and Kimi’s used some of yours. But if it hurts, you still have to wait, okay?† She nodded. Kimi crawled out of the bed and nearly fell. Tuck caught him by the arm and steadied him. â€Å"I am chosen,† Sepie said. â€Å"When Vincent comes, he will give me many pretty things.† Tuck brushed back her hair with his fingers. â€Å"Yes, he will. You sleep now. And thank you for taking care of me when I was sick.† Kimi kissed the girl and after a minute Tuck pulled him away and led him through the operating room to the office section of the clinic. In the glow of the computer screen, Tuck said, â€Å"Kimi, the doctor and his wife are killing people.† â€Å"No, they not. They sent by Vincent. Sepie say Vincent come from Heaven to bring people many good things. They very poor.† â€Å"No, Kimi, they are bad people. Like Malcolme. They are taking advantage of Sepie’s people. They are just pretending to be working for a god.† â€Å"How you know? You no believe in God.† Tuck took the boy by the shoulders. He was no longer angry or even irritated, he was afraid, and for the first time ever, not just for himself. â€Å"Kimi, can you swim back around the mines?† â€Å"I think.† â€Å"You’ve got to go to the other side of the island and you can’t come back. If the guards find you I’m pretty sure you’ll be killed.† â€Å"You just want Sepie for yourself. She tell me you follow her.† â€Å"I’ll check on her and I’ll meet you at the drinking circle tomorrow night – tell you how she’s doing. I won’t touch her, I promise. Okay?† â€Å"Okay.† Kimi leaned against the wall by the door. Tuck studied him for a moment to try and determine just how fucked up he was. It wasn’t a difficult swim. Tuck had done it stone drunk, but he’d been wearing fins and a mask and snorkel. â€Å"You’re sure you can swim?† Kimi nodded and Tuck cracked the door. The moon had moved across the sky throwing the front of the clinic in shadow. The guard across the compound was reading a magazine by flashlight. â€Å"When you get outside, go left and get behind the building.† The navigator stepped out, slid down the side of the building and around the corner. Tuck heard him trip and fall and swear softly in Filipino. â€Å"Shit,† Tuck said to himself. He glanced at the computer. It would have to wait. He slid out the door, palming it shut behind him, then followed the navigator around the building. He heard the guard shout from across the compound, and for once in his life, Tuck made a definitive decision. He grabbed the navigator under the arms and ran. 45 Confessions Over Tee Tucker Case dreamed of machine-gun fire and jerked as the bullets ripped into his back. He tossed forward into the dirt, mouth filling with sand, smothering him as the life drained out of a thousand ragged wounds, and still the guns kept firing, the rhythmic reports pounding like a violet storm of timpanis, like a persistent fist on a rickety door. â€Å"Just let me die!† Tuck screamed, most of the sound caught by his pillow. It was a persistent fist on a rickety door. â€Å"Mr. Case, rise and shine,† said a cheery Sebastian Curtis. â€Å"Ten minutes to tee time.† Tuck rolled into the mosquito netting, became entangled, and ripped it from the ceiling. He was still wearing his wet suit and the fragile netting clung to it like cobwebs. He arrived at the door looking like a tattered ghost fresh out of Davy Jones’s locker. â€Å"What? I can’t fly. I can’t even fucking walk. Go away.† Tuck was not a morning person. Sebastian Curtis stood in the doorway beaming. â€Å"It’s Wednesday,† he said. â€Å"I thought you might want to play a few holes.† Tuck looked at the doctor through bloodshot eyes and several layers of torn mosquito netting. Behind Curtis stood one of the guards, sans machine gun, with a golf bag slung over his shoulder. â€Å"Golf?† Tuck said. â€Å"You want to play golf?† â€Å"It’s a different game here on Alualu, Mr. Case. Quite challenging. But then, you’ve been practicing, haven’t you?† â€Å"Look, Doc, I didn’t sleep well last night†¦Ã¢â‚¬  â€Å"Could be the wet suit, if you don’t mind my saying. Here in the tropics, you want fabrics that breathe. Cotton is best.† Tuck was beginning to come around, and as he did, he found he was focusing an intense hatred on the doctor. â€Å"I guess we know who got laid last night.† Curtis looked down and smiled coyly. He was actually embarrassed. Tuck couldn’t quite put it together. The doc didn’t seem to have any problem with killing people or taking their organs – or both – but he was blushing at the mention of sex with his wife. Tuck glared at him. Curtis said, â€Å"You’d better change. The first tee is out in front of the hangar. I’ll go down and practice a few drives while you get dressed.† â€Å"You do that,† Tuck said. He slammed the door. Twenty minutes later Tuck, his hair still wet from the shower, joined Curtis and the guard in front of the hangar. He was feeling the weight of three nights with almost no sleep, and his back ached from dragging Kimi across the compound, then towing him in the water to the far side of the minefield. The guard had never caught up to them, but he had come to the edge of the water and shouted, waving his machine gun until Tuck and Kimi were out of sight. â€Å"We’ll have to share a set of clubs,† Curtis said. â€Å"But perhaps now that you’ve decided to stay, we can order you a set.† â€Å"Swell,† Tuck said. He couldn’t be sure, but he thought the guard might be the same one that had chased them to the beach. Tuck sneered at him and he looked away. Yep, he was the one. â€Å"This is Mato. He’ll be caddying for us today.† The guard bowed slightly. Tuck saluted him with a middle finger. If the doctor saw the gesture, he didn’t comment. He was lining the ball up on a small square of Astro Turf with a rubberized pad on the bottom. â€Å"We have to hit off of this. At least until someone invents a gravel wedge.† He laughed at his own joke. Tuck forced a smile. â€Å"The Shark People covered this entire island with gravel hundreds of years ago. Keeps the topsoil from being washed away in typhoons. This first hole is a dogleg to the left. The pin is behind the staff’s quarters about a hundred yards.† â€Å"Doc, now that we’ve come clean, why don’t we call them the guards?† â€Å"Very well, Mr. Case. Would you like honors?† â€Å"Call me Tuck. No, you go ahead.† Curtis hit a long bad hook that arced around the guards’ quar ters and landed out of sight in a stand of palm trees behind the building. â€Å"I have to admit that I may have a bit of an advantage. I’ve laid out the course to accommodate my stroke. Most of the holes are doglegs to the left.† Tuck nodded as if he understood what Curtis was talking about, then took the driver from the doctor and hit his own shot, a grounder that skipped across the gravel to stop fifty yards in front of them. â€Å"Oh, bad luck. Would you like to take a McGuffin?† â€Å"Blow me, Doc,† Tuck said as he walked away toward his ball. â€Å"I guess not, then.† The pins were bamboo shafts driven into the compound, the holes were lined with old Coke cans with the tops cut off. The best part about it was that Tuck was able to deliver several vicious high-velocity putts into the shins of Mato, who was tending the pins. The worst part was that now that Curtis considered Tuck a confidant, he decided to open up. â€Å"Beth is quite a woman, isn’t she? Did I tell you how we met?† â€Å"Yeah.† â€Å"I was at a transplant symposium in San Francisco. Beth is quite the nurse, the best I’ve ever seen in an operating room, but she wasn’t working as a nurse when I met her.† â€Å"Oh, good,† Tuck said. Curtis seemed to be waiting for Tucker to ask. Tucker was waiting for the guard to rat him out for sneaking out of the compound last night. â€Å"She was a dancer in North Beach. An exotic dancer.† â€Å"No shit.† Tuck said. â€Å"Are you shocked?† Curtis obviously wanted him to be shocked. â€Å"No.† â€Å"She was incredible. The most incredible woman I had ever seen. She still is.† â€Å"But then, you’ve been a missionary on a remote island for twenty-eight years,† Tuck said. Curtis picked his club for the next shot: the seven iron. â€Å"What’s this?† â€Å"Looks like blood and feathers,† Tuck said. Curtis handed the club to Mato for him to clean it. â€Å"Beth did a dance with surgical tubing and a stethoscope that took my breath away.† â€Å"Pretty common,† Tuck said. â€Å"Choke you with the surgical tubing and use the stethoscope to make sure you haven’t done the twitching fish.† â€Å"Really?† Curtis said. â€Å"You’ve seen a woman do that?† Tuck put on his earnest young man face. â€Å"Seen? You didn’t notice the ligature marks on my neck when you examined me?† â€Å"Oh, I see,† Curtis said. â€Å"Still, I, at least, had never seen anything like it. She†¦Ã¢â‚¬  Curtis couldn’t seem to return to his story. â€Å"The wet suit this morning. Was that a sexual thing? I mean, most people would find it uncomfortable.† â€Å"No, I’m just trying to lose a little weight.† Curtis looked serious now. â€Å"I don’t know if that’s such a good idea. You’re still very thin from your ordeal in getting here.† â€Å"I’d like to get down to about eight pounds,† Tuck said. â€Å"There’s a big Gandhi revival thing going on back in the States. Guys who look like they’re starving have to beat the babes off with a stick. Started with female fashion models, but now it’s moved to the men.† Curtis look embarrassed. â€Å"I guess I’m a bit out of touch. Beth tries to keep up with what’s going on in the States, but it, well, seems irrelevant out here. I guess I’ll be glad when this is all over and we can leave the island.† â€Å"Then why don’t you just leave? You’re a physician. You could open up a practice in the States and pull down a fortune without all this.† Curtis glanced at the guard, then looked back to Tuck. â€Å"A fortune maybe, but not a fortune like we’re accumulating now. I’m too old to start over at the bottom.† â€Å"You’ve got twenty-eight years’ experience. You said yourself that the people you take care of are the healthiest in the Pacific. You wouldn’t be starting over.† â€Å"Yes, I would. Mr. Case – Tuck – I’m a doctor, but I’m not a very good one.† Tuck had met a number of doctors in his life, but he had never met one who could bear to admit that he was incompetent at anything. It was a running joke among flight instructors that doctors made the worst students. â€Å"They think they’re gods. It’s our job to teach them that they’re mortal. Only pilots are gods.† This guy seemed so pathetic that Tuck had to remind himself that the good doctor was at least a double murderer. He watched Curtis hit a nice hundred-yard bloodstained seven iron to within ten feet of the pin, which was set up on a small patch of grass near the beach. Tuck chased down his own skidding thwack of a nine iron that had landed between the roots of a walking tree, an arboreal oddity that sat atop a three-foot teepee of tangled roots and gave the impression that it might move off on its own power at any moment. Tuck was hoping that it would. The caddie followed Tuck, and when they were out of earshot of the doctor, he turned to face the stoic Japanese. â€Å"You can’t tell him, can you?† The guard pretended not to understand, but Tuck saw that he was getting it, even if only by inflection. â€Å"You can’t tell him and you can’t fucking shoot me, can you? You killed the last pilot and that got you in a world of trouble, didn’t it? That’s why you guys follow me like a bunch of baby ducks, isn’t it?† Tuck was guessing, but it was the only logical explanation. Mato glanced toward the doctor. â€Å"No,† Tuck said. â€Å"He doesn’t know that I know. And we’re not going to tell him, are we? Just shake your head if you’re getting this.† The guard shook his head. â€Å"Okay, then, here’s the deal. I’ll let you guys look like you’re doing your job, but when I wave you off, you’re gone. You hear me? I want you guys off my ass. You tell your buddies, okay?† The guard nodded. â€Å"Can you speak any English at all?† â€Å"Hai. A rittle.† â€Å"You guys killed the pilot, didn’t you?† â€Å"He tly to take prane.† Mato looked as if the words were painful for him to form. Tuck nodded, feeling heat rise in his face. He wanted to smash the guard’s face, knock him to the ground, and kick him into a glob of goo. â€Å"And you killed Pardee, the fat American man.† Mato shook his head. â€Å"No. We don’t.† â€Å"Bullshit!† â€Å"No, we†¦we†¦Ã¢â‚¬  He was searching for the English word. â€Å"What?† â€Å"We take him, but not shoot.† â€Å"Take him where? To the clinic?† The guard shook his head violently. Not saying no, but trying to say that he couldn’t say. â€Å"What happened to the fat man?† â€Å"He die. Hospital. We put him water.† â€Å"You took his body to the edge of the reef, where the sharks would find it?† The guard nodded. â€Å"And the pilot? You put him in the same place?† Again the nod. â€Å"What’s going on. Are you going to hit or not?† Tuck and the guard looked up like two boys caught trading curses in the schoolyard. Curtis had come back down the fairway to within fifty feet of them. Tuck pointed to his ball. â€Å"Kato here won’t let me move that out for a shot. I’ll take the penalty stroke, Doc. But hell, we don’t have mutant trees like that in Texas. It’s unnatural.† Curtis looked sideways at Tuck’s ball, then at Mato. â€Å"He can move it. No penalty. You’re a guest here, Mr. Case. We can let you bend a few rules.† Curtis did not smile. Suddenly he seemed very serious about his golf. â€Å"We’re partners now, Doc,† Tuck said. â€Å"Call me Tuck.† How to cite Island of the Sequined Love Nun Chapter 44~45, Essay examples